Why...

Do my pants feel too tight?  I am hoping it is because my muscles are bulging from teaching both an athletic conditioning and a stength class today.  I did not workout Thursday; my usual rest day.  I also ate rather well.  I realize that I have a hard time keeping up with my food intake.  Something I need to focus more on I think.

Like I said, I taught two classes today.  I forgot to wear my heart rate monitor so I don't know how I did.  I tend to burn more cal. when I am teaching. My hr gets higher because of the talking I have to do and my adrenaline is higher so I go longer and w/ more intensity ( poor class participants).  

2 hrs. teaching ac and strength

english muffin w/ cream cheese and 1 slice bacon

1 can Dr. Pepper

2 glasses  water

grilled cheese sand. and fries

1 glass unsweetened iced tea.