a bust...

I did not get much of a workout in today.  I did not get to swim b/c Tab's son was sick so I subbed for her.  The cardio pump class is a combo of intervals and strength training.  I got in all of the strength, but the class is so big that I couldn't really participate.  I had to monitor the room instead.  I went back to run later, but had to turn around because Isabel couldn't get off her dance stuff in time to make it to the potty.  I forgot to bring extra clothes so I had to turn around.  I got in about 2 miles.