Back at it

I did not get any workouts in this weekend.  That is not what I wanted to happen, but between  cpr training and plays and birthday parties it couldn't be helped.  I kinda sucks when real life gets in the way!  I had to teach 2 cycle classes today so that was my workout today.  one class was climbing, 3 different types. I also taught a hill/interval combo class.  The am class was great, everyone worked really hard, but the pm class was only ok.  Isabel had fallen off the swings, and i had to take her to the doctor to make sure she wasn't really hurt.  I just couldn't get out of my own head tonight.  I ate pretty well today, but I just don't have it in me to recall right now.  I need to work on a tracking system for nutrition, so if anybody had any ideas, let me know!