Overboard...

It is only Tuesday, and I feel like I have already gone overboard. Monday morning, I got a quick 3 miles on the treadmill before I took a kickboxing class. Later that night I taught my cycle class; we did intervals and our heart rates stayed high the whole time. This morning I took an interval and strength class before finally getting to swim with the masters swimming group. I got in 2300 yards in about 47 minutes, but my god my shoulders were tired when I got done.

I know that I have been a little overzealous at the start of this week, but I feel good, and I haven't felt that way in a while. I could tell though, that I have only been in the pool on other time since September. Shame on me, this will change within the next week.