haingin' in there

I have been teaching a lot of classes this week, but I did get in one short run yesterday. Today day is my rest day, but I am going to meet a couple of friends for an easy 3 miles. My left hip really hurts and I don't know if it is from my bike ride on Saturday or from something else. I have been teaching a lot and I fell asleep on the couch the other night.... I hope that is all it is, but something tells me it has to do with my bike. I really, really need to go get it fitted! If my hip is not bothering me on Saturday I am planning on swimming at the lake swim at the lake Norman YMCA. I will also do the bike route.