I have been teaching a lot this week... 4 classes so far. I was going to run a few miles after Tuesdays class, but I got started running my mouth and ended up only walking a mile. :) Today, I also was going to run a quick 3 miles before class, but I was too disorganized. I got in one mile, but I did it really fast (7:15 pace). Really fast for me anyways. I am going to run tomorrow, but it may not be as much as I want... I have roped my friend Roena into trying to run b/c I think she can do really well, so I am going to run with her and my dog. I may go back later in the day and run a few more miles.

The food journaling is going really well. I feel so much more in control. My desire to go out to eat has all but disappeared. We were treated to a dinner out last night and my husband and I shared a meal (which we always do) and still ended up tanking for the day.