Tuesday, March 24, 2009

Good Day

Yesterday, I finally got out on my bike.  I took the kids to school and left the car at school.  I rode home and got some work done, then rode back to there school and drove them home.  I rode about 13 miles total and averaged about 15 mph.  I usually ride early in the mornings on the weekend so it was a little scary being with so many cars.  It gave me a new respect for my husband, Nathaniel who has ridden the 25 miles to work.  I am trying to become more efficient on my outside bike and get away from the spin class mentality.  I think that this will be my summer to do that. 

In between my bike ride, I dug up the bushes in our front yard.  While we have owned our house for over 5 years, we have really put off yard work until now.  I wish some had told how relaxing it was.  I would have started sooner. 

I also taught cycle last night.  It was a great class.  I did hills and there were a lot of people there.  They all worked hard and responded to my demands. 

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